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Tetiana Deryaga

Tetiana Deryaga

  • Professional physical therapist and rehabilitation specialist with 16 years of practical experience and specialized higher education
  • Original methodologies of women's body recovery in different age periods: after childbirth, before and after menopause, after injuries and stress.
  • My experience of three pregnancies between 30 and 40 years formed the basis of an effective postpartum recovery system that works in practice
  • I help women from 71 countries worldwide return to health and harmony with their own body through proven recovery methods

My Courses and Exercise Programs

Unlock Your Body Complex

Unlock Your Body Complex

5-10 min

Unloads and restores tired and weak body

All-Inclusive Complex

All-Inclusive Complex

15-30 min

Activates the entire body

Hips: Roasting 2.0 Complex

Hips: Roasting 2.0 Complex

12 min

Makes hips slim and toned + lifted buttocks

Corset Complex

Corset Complex

30 min

A solution that gathers the spread-out body into one flexible and elastic corset

Pelvic Floor and Female Libido Restoration

Pelvic Floor and Female Libido Restoration

30 min

Theoretical section and practical block with safe and proven exercises